We specialize in wellness and exercise to help people feel better in Arizona.
Almost everyone can feel better without adding in another prescription medication.
We take a Pilates-based approach to work with you to reach your physical goals safely. We have experience working with a wide range of medical conditions to help you recover from an injury or simply help you achieve a healthier lifestyle.
Examples of conditions that we have experience with include:
Weakness due to nerve damage such as drop foot
Multiple sclerosis
Parkinson’s Disease
Stroke
Brain injury or tumor
Post concussion
Postural orthostatic tachycardia syndrome (POTS)
Cardiopulmonary – problems such as post COVID or COPD
Diabetes
Chronic pain
Spinal cord injury or post-surgery
Pilates and Physical Training
Pilates workouts are low impact and emphasize core strength and functional movement.
In person or online
Physical Therapy
With with a neurological clinical specialist to recovery from injury, decrease pain, or develop more effective ways to move around at home.
In person , home, or online
Fatigue Management
Consult session for people with fatigue associated with chronic conditions like Multiple Sclerosis.
In person or online